The lentil and vegetable stew with tamarind that accompanies almost everything in South India. Spiced, full-bodied and unmistakably tangy.
How to make it. Cook the lentils, add the vegetables and the sambar mix, and simmer until it thickens. Finish with a mustard and curry leaf tempering.
Best for. Goes with idli, dosa, vada or plain rice. A complete vegan dish.
100 g pack from Gits, the benchmark in Indian instant mixes since 1963. Shipping across Spain and Portugal from our warehouse in Barcelona.
Ingredients
Lentils, salt, sugar, dehydrated onion, red chili, partially hydrogenated vegetable fat (palm oil, Sesame oil), tamarind powder, coriander seeds, Mustard seeds, dehydrated potatoes, dehydrated curry leaves, caraway seeds, turmeric powder, asafoetida, clove powder, preservative (Sodium Benzoate E 211).
Allergens
Contains: mustard and sesame.
May contain traces of cereals containing gluten and nuts.
Nutrition information
| Typical values | per 100 g |
|---|---|
| Energy | 320 kcal |
| Fat | 8 g |
| of which saturates | 6 g |
| Carbohydrate | 52 g |
| of which sugars | 8 g |
| Fibre | 16 g |
| Protein | 12 g |
| Salt | 5.56 g |
Information may vary by batch and country of origin. Always check the label on the packaging, which takes precedence.