Semolina sautéed with mustard, curry leaves and vegetables. India's fastest breakfast: one pan, under ten minutes.
How to make it. Sauté the mix in a little oil, add boiling water and stir until the semolina absorbs the liquid and stays fluffy.
Best for. Breakfast or an emergency dinner. Add peas, carrot and cashews if you like.
200 g pack from Gits, the benchmark in Indian instant mixes since 1963. Shipping across Spain and Portugal from our warehouse in Barcelona.
Ingredients
Durum wheat semolina, partially hydrogenated vegetable fat (palm oil, sesame oil), salt, chickpeas, sugar, dehydrated chili, lemon juice powder, mustard seeds, dehydrated curry leaves, ginger powder, antioxidant (butyl hydroxyanisole E 320).
Allergens
Contains: cereals containing gluten, mustard and sesame.
May contain traces of nuts.
Nutrition information
| Typical values | per 100 g |
|---|---|
| Energy | 360 kcal |
| Fat | 6 g |
| of which saturates | 2 g |
| Carbohydrate | 66 g |
| of which sugars | 4 g |
| Fibre | 1 g |
| Protein | 10 g |
| Salt | 1.6 g |
Information may vary by batch and country of origin. Always check the label on the packaging, which takes precedence.